Why you’ll love this recipe

  • Chickpeas add texture to the soft sweet potatoes.
  • The stew is easy to portion for future meals.

Ingredient notes

  • Canned chickpeas are ready to use after draining.
  • Remove thick kale stems so the greens soften evenly.

Equipment you’ll need

  • 6-quart slow cooker
  • Vegetable peeler
  • Ladle

Helpful cooking tips

  • Avoid cutting sweet potato too small.
  • Taste after adding the lemon before increasing salt.

Make it your own

Variations

  • Stir in 1/2 cup coconut milk at the end for a richer broth.

Substitutions

  • Use peeled butternut squash instead of sweet potato.

What to serve with it

  • Serve with couscous or a wedge of warm flatbread.

Storage, freezing & reheating

In the refrigerator

Divide leftovers into shallow containers and refrigerate within 2 hours (within 1 hour if above 90°F / 32°C). Keep at 40°F / 4°C or colder and use within 3–4 days.

In the freezer

Freeze cooled portions in sealed freezer containers for up to 2 months for best quality. Thaw overnight in the refrigerator.

To reheat

Reheat a single portion in the microwave, loosely covered, stirring or turning halfway through. Heat to 165°F / 74°C throughout; add a spoonful of water if needed.

Frequently asked questions

Is the stew spicy?

The recipe uses warm spices without chili heat. Check your paprika label and choose sweet smoked paprika.